Two things about red and processed meats...?

1. How much do Americans eat red or processed meats? Be it a day, week, month, or year? And 2, I'm adjusting the way I eat. I'm not going into a full blow celebrity diet or whatever. The only thing is that I'm lowering my sugar intake, and staying away from red and processed meats. My main sources of meat now are just poultry and seafood. No beef, pig, etc.